Teriyaki Chicken Stir-Fry - Bernie

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1 1/2 lbs boneless, skinless chicken breasts
1/2 tsp. ginger
2 tsp. dry mustard
1/4 cup oil
1/2 cup soy saue
1 tsp. garlic
2 Tbsp. molasses
1 bag frozen stir-fry vegetables
cooked rice
chow mein noodles

Combine ginger, mustard, oil, soy sauce, garlic, and molasses. Pour over chicken and marinate. Cook chicken and marinade in large skillet until meat is cooked through and marinade boils for at least 5 minutes. (Or place in crockpot for 2-3 hours.) Add vegetables in skillet and stir constantly until done. Serve over cooked rice and top with chow mein noodles.

Included:
1.chicken with marinade
2.veggies
3.rice
4.chow mein noodles